Charlestown Mini-super Recipes
https://www.charlestownminisuper.com/Recipes/Detail/6039/
Cantaloupe with Honey Lime Dressing
Yield: Serves 4
Ingredients
| 3 |
cups |
cantaloupe, cut into chunks
|
|
|
| 1/2 |
cup |
lite sour cream
|
|
|
| 1/4 |
cup |
honey
|
|
|
| 1/4 |
cup |
lime juice
|
|
|
| 1 |
teaspoon |
lime zest
|
|
|
|
|
Fresh mint sprigs for garnish or thinly sliced lime
|
|
|
Directions:
In a mixing bowl whisk together sour cream, honey, lime juice, and lime zest. Pour over cantaloupe and toss gently. Spoon into serving dishes and top with a thin slice of lime or sprig of fresh mint.
-Ripe or cut melons should be stored in the refrigerator and used within 3 days.
-1/4 of a medium cantaloupe has only 56 calories, is fat-free, low in sodium and a good source of Vitamins A and C and potassium.
Please note that some ingredients and brands may not be available in every store.
Charlestown Mini-super Recipes
https://www.charlestownminisuper.com/Recipes/Detail/6039/