Charlestown Mini-super Recipes
https://www.charlestownminisuper.com/Recipes/Detail/5010/
Chicken Fingers with Honey Sauce
Yield: 4 servings
Ingredients
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For Chicken Fingers:
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| 3 |
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boneless chicken breast halves, cut into 1 inch strips
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| 2 |
cups |
corn flakes, crushed
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| 1/4 |
teaspoon |
black pepper
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| 2 |
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egg whites, slightly beaten
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| 1 |
tablespoon |
honey
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For Sauce:
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| 1/4 |
cup |
honey
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| 4 |
teaspoons |
Dijon mustard
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| 1/4 |
teaspoon |
garlic powder
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Directions:
For Chicken Fingers:
In a shallow bowl, stir together crushed cornflakes and pepper.
In a small bowl, combine egg whites and 1 tablespoon honey. Dip chicken strips into egg white mixture and then into cornflake mixture, turning to coat. Place chicken strips in a single layer on baking sheet.
Bake at 450 F. for 11-13 minutes or until chicken is no longer pink.
For Sauce:
Stir together 1/4 cup honey, mustard and garlic powder. Serve chicken with sauce.
Please note that some ingredients and brands may not be available in every store.
Charlestown Mini-super Recipes
https://www.charlestownminisuper.com/Recipes/Detail/5010/