Charlestown Mini-super Recipes
	https://www.charlestownminisuper.com/Recipes/Detail/4922/
	
	
 
	
	
	
	
	
		
		
		
		
		Microwave Haddock Fillets
		
		
		
		
		
		
		
		
		
		Yield: 6 servings
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 4 | 
								 | 
								
									
									haddock fillets, about 6 oz. each
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 3/4 | 
								cups | 
								
									
									sour cream
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/4 | 
								cup | 
								
									
									mayonnaise
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 3 | 
								tablespoons | 
								
									
									milk
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								tablespoon | 
								
									
									prepared mustard
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1-1/2 | 
								teaspoons | 
								
									
									dill weed
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								 | 
								 | 
								
									
									Hot cooked rice
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
			
			
			
			
			
		
		
	 
	
	
	
	
	
	
	
		
			Directions:
			Cut fish into serving size pieces; place in ungreased microwave safe shallow dish.  Cover and microwave on high for 4 minutes.  Drain liquid.  Combine the sour cream, mayonnaise, milk, mustard and dill; drizzle 1/2 cup over fish.  Microwave, uncovered, for 4 minutes or until fish flakes easily with fork.  Serve over rice with remaining sauce.
		 
	
	
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Charlestown Mini-super Recipes
	https://www.charlestownminisuper.com/Recipes/Detail/4922/