Charlestown Mini-super Recipes
	https://www.charlestownminisuper.com/Recipes/Detail/4132/Maple_Frosted_Figgies
	
	
 
	
	
		
			
			
			
				
					
				
				
				
					
					
					Maple Frosted Figgies
					
					
					
					
					
					
					
					
					Yield: Makes 30 bars
					
					
			
				
				 
				
				
				
					
						Ingredients
						
							
								
									
										
									
			 						
										
											
											| 1/4 | cup | canola oil | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/2 | cup | maple syrup | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/2 | cup | packed dark brown sugar | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 |  | egg | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 2 |  | egg whites | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/2 | cup | applesauce | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 | cup | chopped dry figs | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 1/2 | cups | all-purpose flour | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/2 | cup | whole wheat pastry flour, or whole wheat flour | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 3/4 | teaspoon | baking powder | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 3/4 | teaspoon | baking soda | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/4 | teaspoon | salt | 
									
										| 
											 | 
									
									
								
							
								
									
										|  | 
									
								
							
								
									
										
									
			 						
										
											
											|  |  | Maple Icing: | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 1/2 | cups | powdered sugar | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 3 | tablespoons | maple syrup | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 1/2 | teaspoons | maple flavoring | 
									
										| 
											 | 
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 | tablespoon | water | 
									
										| 
											 | 
									
									
								
							
						
				
						
						
						
					
					
					
					
					
				 
				
				
				
				
					
				
				
				
				
					
						Directions:
						Preheat oven to 350 degrees.  
In a small bowl, whisk together liquid ingredients (oil through applesauce) and figs.  
In a medium bowl, combine dry ingredients (flour through salt).  Add liquid ingredients to dry and blend until just combined.  Spread batter in 9x13-inch baking dish lightly coated with cooking spray.  
Bake 30 minutes or until light brown and springy to touch.  Cool in pan for one hour.  
Mix together icing ingredients, using more water if necessary to reach desired consistency.  Spread cooled cake with icing and cut into bars.  
					 
				
				
				
					
						
						Source:  American Institute for Cancer Research
					 
				
					
						Please note that some ingredients and brands may not be available in every store.
					 
				
				
				
				
				
				
					 
				
			 
		 
		
	 
 
	Charlestown Mini-super Recipes
	https://www.charlestownminisuper.com/Recipes/Detail/4132/Maple_Frosted_Figgies