Charlestown Mini-super Recipes
	https://www.charlestownminisuper.com/Recipes/Detail/243/Steak_Jamaican
	
	
 
	
	
		
			
			
			
				
					
				
				
				
					
					
					Steak Jamaican
					
					
					
					
					A Healthy* recipe
					
					
					
					Yield: 6 servings
					
					
			
				
				 
				
				
				
					
						Ingredients
						
							
								
									
										
									
			 						
										
											
											| 6 | Tablespoons | honey | 
									
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											| 2 | Tablespoons | prepared mustard | 
									
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											| 2 | Tablespoons | olive oil | 
									
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											| 1/3 | cup | lime juice | 
									
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											| 2 | cloves | garlic, minced | 
									
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											| 1 | teaspoon | grated lime peel | 
									
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											| 1/2 | teaspoon | salt | 
									
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											| 1/2 | teaspoon | ground black pepper | 
									
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											| 2 | pounds | lean top round steak | 
									
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											|  |  | Lime wedges | 
									
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						Directions:
						Combine honey, mustard, oil, lime juice, garlic, lime peel, salt and pepper in a gallon size sealable plastic bag; seal and squeeze bag to blend ingredients.  
Score steak across top and place in plastic bag.  Seal and turn to coat all sides.  Refrigerate 6 to 8 hours, turning bag occasionally.    
Broil 4 to 6 inches from heat source for 3 minutes per side for medium rare or continue to cook to desired doneness.  Slice thinly on the diagonal.  Serve with lime wedges. 
					 
				
				
				
					
						Please note that some ingredients and brands may not be available in every store.
					 
				
				
				
				
				
				
					 
				
			 
		 
		
	 
 
	Charlestown Mini-super Recipes
	https://www.charlestownminisuper.com/Recipes/Detail/243/Steak_Jamaican